Journal
What Is Kundalini Energy? A Gentle, Grounded Ex...
Kundalini energy is often spoken about in extremes.For some, it’s described as explosive or overwhelming.For others, it’s framed as something to chase, force, or “activate.” But for many people, especially...
What Is Kundalini Energy? A Gentle, Grounded Ex...
Kundalini energy is often spoken about in extremes.For some, it’s described as explosive or overwhelming.For others, it’s framed as something to chase, force, or “activate.” But for many people, especially...
How to Gently Ground Yourself When Life Feels L...
There are seasons in life where everything feels louder than it should. Your thoughts move quickly.Your body feels tense without explanation.Even small decisions feel heavy. This isn’t a sign that...
How to Gently Ground Yourself When Life Feels L...
There are seasons in life where everything feels louder than it should. Your thoughts move quickly.Your body feels tense without explanation.Even small decisions feel heavy. This isn’t a sign that...
Shedding, Spring & the Energetic Year Ahead
What this time invites from us; spiritually, psychologically and energetically. We’ve just stepped into a new solar year, the one we mark on January 1. Yet in many ancient and...
Shedding, Spring & the Energetic Year Ahead
What this time invites from us; spiritually, psychologically and energetically. We’ve just stepped into a new solar year, the one we mark on January 1. Yet in many ancient and...
Myths and Facts of Kundalini
Kundalini is often spoken about in extremes. For some, it’s described as overwhelming or dramatic. For others, it’s framed as something to be activated, controlled, or pursued. Over time, these...
Myths and Facts of Kundalini
Kundalini is often spoken about in extremes. For some, it’s described as overwhelming or dramatic. For others, it’s framed as something to be activated, controlled, or pursued. Over time, these...
When Awakening Meets Art: The Creative Pulse Be...
Creativity has been the thread running through my entire life.As a child, it was how I made sense of the world; through drawing, painting, storytelling, and creating imaginary worlds. Art...
When Awakening Meets Art: The Creative Pulse Be...
Creativity has been the thread running through my entire life.As a child, it was how I made sense of the world; through drawing, painting, storytelling, and creating imaginary worlds. Art...
How Kundalini Shows Up in Everyday Life
The quiet ways awakening weaves itself into the ordinary Kundalini is often spoken about in ways that make it seem distant, dramatic, or reserved for rare moments of spiritual intensity....
How Kundalini Shows Up in Everyday Life
The quiet ways awakening weaves itself into the ordinary Kundalini is often spoken about in ways that make it seem distant, dramatic, or reserved for rare moments of spiritual intensity....